Effects of Core Stability Exercises on the Improvement of Counter Balance and Dynamic Balance Abilities of Tennis Club Members
نویسندگان
چکیده
منابع مشابه
The Effect of Core Stability Exercises on Static and Dynamic Balance in Healthy Older Men
Abstract Introduction: Disturbance in maintaining balance and controlling posture is one of the consequences of aging, which, with changes in standing and walking patterns, causes a decrease in functional readiness in the elderly, which leads to a decrease in the sense of balance, loss of coordination, and muscle weakness in these people. As a result, it causes many problems such as frequent f...
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15 صفحه اولEffects of Pilates core stability exercises on the balance abilities of archers
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The effect of core stability training on static and dynamic balance in older men
Purpose: Considering the increasing spread of elderly people and the importance of maintaining balance in the elderly as one of the factors preventing aging problems, this study investigated the effect of central stabilization exercises on elderly people's balance. Methods: 30 elderly men with an average age of 63.66 who were divided into two groups with high risk of falling and falling into ...
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ژورنال
عنوان ژورنال: Exercise Science
سال: 2017
ISSN: 1226-1726,2384-0544
DOI: 10.15857/ksep.2017.26.1.26